Strength training, one workout at a time.
Help with your training plan, workout history, Apple Health connection, rest timer and file backups.
Email supportReport a problem
Include your iPhone model, iOS version, app version and the steps that caused the issue. Please avoid sending workout or Health data unless it is needed.
Your workout history
Your log is stored on your iPhone. In Settings, use Export complete backup to save a private copy in Files or another destination you choose. The free edition does not create or restore app-managed iCloud backups.
Apple Health
Health recording is optional and requires iOS 26 or later. If access was denied, review As Written’s permissions in Apple Health settings. Workout logging remains available without Health access.
Rest timer and Lock Screen
Live Activities show workout and rest information on supported iPhones. Check the Live Activities setting for As Written if the rest timer is missing from your Lock Screen.
Deleting data
Settings includes a control to delete As Written training data from this iPhone. Exported files and Apple Health records are managed separately.